From Food Intolerances to GP Access: A Smarter Approach to Modern Healthcare in Glasgow
Why Food Intolerance Awareness Is Growing Rapidly One of the most overlooked contributors to ongoing health issues is food intolerance. Unlike allergies, food intolerances usually cause delayed reactions, making them difficult to identify without professional testing. A food intolerance test in Glasgow can help uncover how your body reacts to certain foods. These tests are particularly useful for people experiencing digestive issues, skin flare-ups, migraines, joint pain, or unexplained fatigue. By identifying problematic foods, individuals can make informed dietary choices that support better digestion and overall well-being. Understanding your food sensitivities doesn’t mean giving up foods you love forever. Instead, it helps you create a balanced diet that works with your body rather than against it. How Digestive Health Affects Your Entire Body Gut health plays a crucial role in overall wellness. Poor digestion can impact immunity, mood, sleep quality, and even mental clari...